Counseling for Emotional and Mental Wellness

LIFE IS DIFFICULT SOMETIMES 😟😣😢

It helps to talk to someone objective.  Sometimes we just haven't learned healthy ways of dealing with stress and problems. 

Relationships can sometimes be emotionally draining and hurtful.  So why are we still in them?  Counseling can help give you clarity.  

I endorse a style that is personable and respectful and strive to build a therapeutic trust with my clients. Helping others find and appreciate their authentic self is one of the joys of my work. I specialize in the areas of  STRESS AND MOOD MANAGEMENT,  BUILDING SELF ESTEEM AND POSITIVE SELF IMAGE, and CORRECTING A NEGATIVE MINDSET.

Are you going through the motions and just SURVIVING the day.  Does your life LOOK 👀 good but you really lack joy, energy and self acceptance?

I help women to correct their negative thoughts and beliefs about themselves, develop self appreciation so they choose where and who gets their  energy.