Emotional Wellness

It helps to talk to someone objective.  Sometimes we just haven't learned healthy ways of dealing with stress and problems. Relationships can sometimes be emotionally draining and we wonder why we are still in them. Grief and loss is painful when we lose someone we love.

I endorse a style that is personable and respectful and strive to build a therapeutic trust with my clients. Helping others find and appreciate their authentic self is one of the joys of my work. I specialize in the areas of  anxiety, depression, and codependency and welcome many other issues.

People are complex individuals with varying backgrounds and experiences. 

​My practice seeks to understand those unique facets of your life situation and to utilize the most effective therapeutic approach to offer you the most healing.