EQUINE THERAPY 1 1/2 HOUR WORKSHOP

 Horses can play a powerful role in therapy, helping humans heal and grow in a variety of ways. Known as equine-assisted therapy, this approach incorporates interactions with horses to promote emotional, behavioral, and psychological well-being. Here's how horses contribute to healing and growth:

Horses are highly sensitive to human emotions and behaviors. They respond to subtle cues like body language and energy, providing immediate feedback. This helps clients become more aware of their emotions and learn to regulate them, as calmness and congruence often result in positive interactions with the horse.

Interacting with a horse requires patience, consistency, and clear communication, which mirrors the skills needed to build healthy human relationships. Clients learn to trust the horse and themselves, which can transfer to their interactions with others.

Horses can serve as metaphors for challenges in life. For example, leading a horse that resists might represent overcoming personal struggles, while grooming or caring for a horse can symbolize self-care and nurturing.

Working with horses requires individuals to stay present and focused, as horses respond to the here-and-now. This encourages mindfulness, reducing stress and anxiety.

For some, horses can be intimidating due to their size and power. Learning to work with them helps individuals face fears, build confidence, and develop a sense of accomplishment.

For trauma survivors, horses provide a calming presence and a sense of safety. The process of working with a horse can help clients address feelings of vulnerability and build resilience in a way that feels less threatening than traditional talk therapy.

By combining the therapeutic relationship with a professional and the unique qualities of horses, this form of therapy offers a dynamic and deeply healing experience.