I love to teach emotional intelligence.
I've been providing counseling services for over 14 years to adults, children, couples, families and groups.
Anxiety and stress management, self esteem, emotional eating, depression, grief, guilt and life changes such as relationship breakups, change in careers, retirement, empty nest are some of my areas of specialty.
I've also worked in the fitness industry for over 25 years providing coaching and fitness instruction in cardio classes and yoga. I've been teaching at the RDV Sportsplex for nearly 15 years. After several years as a tax accountant for estates and trusts, I returned to college to become what I realized is my passion - counseling.
I'm blessed with a 19 year old daughter who is the sunshine of my life. I love to paddle board, kayak, bike, travel, hike and garden. I also enjoy yoga and tennis, time with friends and family.