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Namaste Wellness, LLC
Namaste Wellness, LLC
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    • Home
    • Services
    • Rhonda
    • Women's Group
    • Contact Us
    • Recommended Books
    • Blog/Vlog
  • Home
  • Services
  • Rhonda
  • Women's Group
  • Contact Us
  • Recommended Books
  • Blog/Vlog
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Counseling for ADULTS

VIRTUAL COUNSELING SESSIONS for FLORIDA RESIDENTS

SPECIALTIES

 🔅 STRESS MANAGEMENT

 🔅 Life changes such as DIVORCE, CAREER CHANGE, EMPTY NEST, and LOSS 

 🔅 Improving SELF VALUE, SELF LIKE,  

 🔅 Developing BOUNDARIES

 🔅 MANAGING EMOTIONS - LEARN TO PAUSE RATHER THAN OUTBURTS

 🔅 STOP PEOPLE PLEASING

 🔅 Resolving CHILDHOOD TRAUMA - EMOTIONAL NEGLECT


THERAPY MODALITIES

CBT - Cognitive Behavioral Therapy

Mindfulness

Yoga Therapy

EMDR 

Client Centered Talk Therapy


Site Content

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COACHING to help you achieve your 2023 GOALS 🌻💛

Finding BALANCE daily, INNER PEACE, Living true to WHO WE ARE, Feeling the JOY ✨ in our day and Having FUN⭐ That's what we're serving up in 2023.  Coaching can help turn up the positive energy volume in your life ⚡‼  Buy 3 Sessions and get the 4th half off 😊

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