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Namaste Wellness, LLC
Namaste Wellness, LLC
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    • Home
    • Services
    • Rhonda
    • Women's Group
    • Contact Us
    • Recommended Books
    • Blog/Vlog
  • Home
  • Services
  • Rhonda
  • Women's Group
  • Contact Us
  • Recommended Books
  • Blog/Vlog

Helpful Inspiring Books

Daring Greatly

Daring Greatly

Daring Greatly

Daring Greatly book cover

How the Courage to Be Vulnerable Transforms the Way We Live, Love,
​
by Brené Brown

Daring Greatly

Daring Greatly

The Untethered Soul book cover


​

The Body Keeps the Score book cover

Brain, Mind, and
Body in the Healing
​of Trauma
​
by  Bessel van der Kolk M.D

Yoga for Emotional Balance book cover

Simple Practices to Help Relieve Anxiety
​and Depression
​
by  Bo Forbes

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